Reflexology is an art & science based on the principle that there are microcosms (mini-maps) of the entire body mirrored on the feet, hands, and ears. Pressure applied to specific points on these maps improves circulation, promotes natural balance within the body, soothes the nervous system, and reduces stress.
"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.
One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes." - Dr Mitchel Gaynor
The therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain. Massage can be a part of physical therapy or practiced on its own. It can be effective for reducing the symptoms of disorders of or pain in the muscles and nervous system, and it is often used to reduce stress.
AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.